How To Look Slimmer Instantly
by: Susan Lockhart
Did you know that the clothing styles you choose can have a major impact on your apparent weight? Choosing the right clothes for your body shape and makes all the difference. Here are 10 simple tricks you can use to look slimmer almost instantly!
You can lose approximately 3-5 lbs (1-2kgs) with each point listed below. Choose a maximum of 5 points per outfit:
1. Vertical Lines
A vertical design line that causes the eye to run uninterrupted up and down the body has an incredible power to make you appear slimmer and taller. Vertical stripes in particular are great at making you appear slimmer, but be careful with the stripes you choose. The wider the stripe and the further apart they are spaced, the less impact they have. Thin to medium stripes placed close together have the most impact.
2. Stand Up Straight
Simple good posture will always make you appear slimmer. Standing correctly makes your clothes hang properly and elongates the body. This can take practice but it is a great habit to get into, both for your appearance and your health.
3. Underwear
Wearing great foundation garments will help to keep everything firm and in place. Just wearing the correct size and style of bra for your body can do wonders, so get professionally fitted at least once a year or more often if you are losing or gaining weight, pregnant or breastfeeding. Also, wearing a light, loose camisole under your clothes can help to hide stomach rolls.
4. Colour
Wearing dark colours over a figure challenge can help to visually reduce your size. It doesn't have to be black; charcoal, navy and chocolate all work well too. Just make sure the colour that is framing your face comes from your best colour palette. There is no point looking slimmer if you also look washed out and tired.
If you are short, wearing dark colours on the lower half of your body can give the appearance of extra height. Keeping colour contrast to a minimum also helps, so if you wear skirts, choose hosiery that gently blends in colour with your shoes and hemline.
5. Fabric
As a general rule you want to avoid wearing bulky, textured fabrics over your largest area. Instead, choose fine to medium textured fabrics that drape and skim over your body, rather than cling. Also remember to choose matte (non-shiny) fabrics. Shiny fabrics like satin catch the light and will show up every lump and bump.
6. Shape
Lots of women go for very loose clothing with the hope of hiding extra weight. This can have the opposite affect and make you appear larger than you actually are. Instead choose clothes with some shape and make the most of your figure.
7. Accessories
Wearing an accessory high on your body can be a great way to attract attention away from a figure challenge. A scarf, brooch or great earrings can act as a focal point, drawing the eye up to your face. Always choose medium sized accessories - anything chunky can add weight and anything too fine will disappear.
8. Prints & Patterns
If you are overweight chances are you avoid prints and patterns, however you can wear them successfully. Always choose prints with a dark rather than light background. You should also choose prints where the repeat is not obvious and there is very little or no background colour showing. This will confuse the eye and visually reduce weight.
9. Shoes
The chunkier the shoe and more rounded the toe, the heavier you will appear. The best shoes for reducing apparent weight have a thin sole, medium to high heel and reasonably pointed toe. Stay away from mules and ankle straps, instead go for shoes that show more of your foot, creating a long line and visually elongating your legs.
10. Simplicity
Above all, keep your total appearance simple and elegant.
A personal image consultation will show you exactly which colours and styles of clothes are right for you, but these simple tricks will help to you look slimmer, instantly!
Lose weight in one week
(Thu Sep 27th, 2007, by Litsa nastatos)
While there are many diets that you can try out the results of these can vary. When you are looking at a lose weight in one week plan you need to understand that you should keep an eye on your health. Otherwise you may develop some nasty health problems from this extreme weight loss.
You will find that you can lose weight quickly using different strategies. These strategies should incorporate the different exercise routines that are in use. By seeing to these different items in any lose weight in one week program you can be assured that you are getting the most benefit.
This means that if you are serious about getting your body into shape with a good weight loss program then you can find many different lose weight in one week programs.
In a lose weight in one week diet you will need to control the amount of foods that you at and what sort of foods. There are numerous diets that are supposed to provide you with the slim looking figure that you are hoping to achieve.
These lose weight in one week diets that you will find being mentioned will include the Zone, South Beach diet, Weight Watchers and others. In each of these diet programs you will be provided with a list of foods that you can eat in order to lose weight. These foods which are on the list may provide you with a rapid weight loss, but you will still need to work some more in order to lose weight in one week.
If you are contemplating going on a lose weight in one week diet you may wish to get your doctor's approval. This approval should be coupled with some sensible advice so that you stay healthy at the same time you are losing weight.
One of the key items to remember with any lose weight in one week plan is that once you have shed the pounds that you don't want, you will need to continue with the diet and exercise regime. These aspects of a fast weight loss plan will need to be maintained so that your figure stays fit and trim.
With some thinking ahead you can ensure that you have found a good lose weight in one week plan. With the combination well cooked healthy foods and sensible exercise you will some definite improvement to the way that your body looks. You will find that the end result is a trim and healthy figure. This alone is well worth the effort that you have been taking to lose weight in one week.